In recent years, social media has been full of “home tricks” claiming to improve sexual performance — one of them suggesting the use of Vaseline (petroleum jelly) for longer endurance. While this may sound simple or harmless, it’s important to understand the science and safety behind such practices before trying them.
What Is Vaseline?
Vaseline is a brand of petroleum jelly, designed primarily to moisturize and protect skin. It’s excellent for dry skin, minor cuts, or chapped lips. However, it was never designed for internal or sexual use.
Why Some People Try It
Many online posts claim that applying Vaseline to the genital area can “help you last longer” or “reduce sensitivity.” The idea behind this is that the thick texture of petroleum jelly might act as a barrier that slightly numbs the skin.
But here’s the key: there is no medical proof that Vaseline helps with endurance. In fact, it can cause more harm than good.
The Hidden Risks
Infection Risk: Vaseline creates a moisture barrier that traps bacteria, increasing the risk of yeast infections and bacterial infections.
Condom Damage: Petroleum-based products break down latex condoms, making them ineffective against pregnancy and sexually transmitted infections (STIs).
Skin Irritation: Sensitive skin in the genital area can react badly, leading to rashes, burning, or inflammation.
No Proven Benefits: There’s no scientific evidence that Vaseline helps with sexual stamina or performance.
Safer Alternatives
If your goal is to improve performance or manage premature ejaculation, consider these safe and effective options:
Use a water-based or silicone-based lubricant. These are specifically designed for sexual activity and are condom-safe.
Try desensitizing sprays or condoms that contain small amounts of numbing agents (lidocaine or benzocaine) — available at pharmacies.
Focus on mental and physical health. Stress, anxiety, and lack of sleep can all affect performance.
Consult a doctor or certified sex therapist. Professional advice can help identify the root cause and provide lasting solutions.
Bottom Line
While Vaseline is a trusted household product, it’s not meant for sexual use. Using it as a quick “trick” might seem harmless, but it can lead to infections, condom failure, and irritation. When it comes to your sexual health, always rely on products made for the purpose — and don’t believe everything you read online.